Recipe information:

Serves: 4

Preparation time: 15minutes plus marinating

Cooking time: 12minutes

Calories: 495Kcals

Fat: 29.1g

Contribution to 5-a-day:

Chinese-Style Pepper Steak Topped with Egg and Mixed Mushroom Stir Fry

Ingredients

4 (175g/6oz) sirloin steaks

30ml/2tbsp light soy sauce

30ml/2tbsp Chinese cooking wine

5ml/1tsp Chinese five spice powder

15ml/1tbsp muscovado sugar

15ml/1tbsp ground black pepper

90ml/6tbsp groundnut oil

4 eggs

2 cloves garlic, crushed

450g/1lb mixed mushrooms such as button, closed cup, chestnut and large

flat mushrooms, sliced

dash of light soy sauce

watercress leaves to garnish

Method

In a non-metallic bowl large enough to fit all the steaks in a single layer, combine the light soy sauce, cooking wine, Chinese five spice powder, sugar, black pepper and 15ml/1tbsp of the ground nut oil. Add the steaks and turn until coated in the marinade. Leave for 30 mins (overnight is best, but even 10 mins is fine).

Heat a wok or large frying pan over high heat and add 30ml/2tbsp groundnut oil. Lift the steaks from the marinade, add to the pan and fry for 6-8 mins turning once until browned on the outside but rare in the centre. Cook for longer if you prefer well done steak.  Add the marinade for the final 1 minute of the cooking time. Transfer to a warm plate and keep warm.

A few minutes before the steak is ready, heat a non stick frying pan and add 30ml/2tbsp of oil, and fry the eggs until cooked to your liking. Remove the pan from the heat and set aside.

Finally, wipe out the wok, add the remaining ground nut oil and when hot add the garlic and mixed mushrooms. Stir fry for 2-3 mins, add the soy sauce and remove from the heat.

To serve: place a steak in the centre of 4 warm plates, top with a fried egg, some of the mushrooms and finally garnish with a handful of watercress leaves. Serve immediately.