Recipe information:

Serves: 1

Preparation time:

3-4 minutes

Cooking time: 3-4 minutes

Calories: 234Kcals

Fat: 14.7g

Contribution to 5-a-day:

Mushrooms on Toast

Ingredients

1 slice of wholemeal or white toast

15ml/1tbsp olive oil

100g/4oz button or sliced chestnut, white closed or open cup mushrooms

salt and pepper

Method

Whether it’s for breakfast, brunch or supper mushrooms on toast is always a tasty and quick snack.

For 1 person, toast 1 slice of wholemeal or white toast. Heat 15ml/1 tbsp of olive oil or a knob of butter in a non-stick frying pan. Add 100g/4oz button, or sliced chestnut, white closed or open cup mushrooms and sauté over a high heat for 3-4 mins or until the mushrooms are golden and soft.

Season to taste with salt and freshly ground black pepper and serve. For a touch more taste, add a dash of Worcestershire or Tabasco sauce.