Competition

The Mushroom Bureau is giving two lucky mushroom lovers the chance to win a Tanita Body Fat Scale worth almost £50! To put a smile on your face and lose inches on your waist try swapping meat for mushrooms four times a week.

Try our Spicy Mushroom and Bean Chilli, Morrocan Mushrooms or our Mixed Mushroom and Ginger Stir-Fry.  This versatile veg isn’t just good for slimmers, it’s great for generally maintaining a healthy weight. Mushrooms contain virtually no fat, sugar or salt and are a valuable source of dietary fibre.

To be in with a chance of winning a Tanita Body Fat Scale, simply answer the question and fill in the form below. You might want to check out the home page for a clue. Closing date for entries is Friday 20 March.

Ten North London dieters tried the Mushroom Swap Diet for five weeks. On average how much weight did they lose?